Transformative

Mindset Coaching

Are you ready to unlock your full potential, achieve your goals, and live a happier, more fulfilling life? Wherever you are in the world, I am here to help you take the next step forward in your journey with support, guidance, and encouragement.

Embarking on the journey of self-discovery, I found myself lost in the fog of uncertainty, unsure of my life's direction. Despite finding happiness in various aspects, my career remained a source of discontent. Drifting through jobs, I sensed an untapped potential within me and yearned for something more.

Enter life coaching – a transformative experience that became my guiding light. At the age of 40, stuck in a dead-end waitressing job and sluggishly attempting to establish a floristry business, I took the plunge and enlisted the help of a life coach. In just six months, I quit my part-time job and leapt into the floristry business with two clients already on board. The spark ignited by life coaching propelled me forward, showcasing the remarkable changes that can occur with the right guidance.

Fast forward seven years, my floristry business had become a flourishing venture, rapidly expanding year by year. Yet, amid this success, the mounting stress became undeniable, prompting a pivotal realisation. Despite the growth, it was time for a change.


Once again I turned to a life coach, this time to facilitate my transition into becoming a life coach myself. Having witnessed first hand the incredible impact of coaching, I realised my passion for sharing this transformative experience with others. Now, as a life coach, my mission is to assist clients in realising a better life – be it through a new career path or a transformative shift in life's direction. I am dedicated to empowering individuals to unlock their potential and create a fulfilling and purpose-driven life.

What is Mindset Coaching?

Mindset coaching is a form of coaching that primarily focuses on helping you develop and cultivate a positive and empowering mindset. The mindset refers to your set of beliefs, attitudes, and perspectives that shape how you perceive and approach various aspects of life. I work with you to identify and shift limiting beliefs, thought patterns, and attitudes that may be hindering personal or professional growth.

Mindset coaching is the process of moving you from A to B - from your current situation to your objectives. I facilitate this by asking powerful questions and using various techniques such as:

  • Positive Psychology

  • Powerful Questioning

  • Guided Imagery & Visualisations

  • Powerful Meditation Practices

  • EFT (Emotional Freedom Techniques or Tapping)

  • A Safe and Supportive Space

In session, I might also share my insights, experiences, and understanding of human behaviour when it fits the situation. It's important to note that coaching isn't just about taking external actions; it can also focus on shifting perspectives and beliefs to bring about your transformation and growth.

Is Mindset Coaching Right For You?

Feel Stuck or Unfulfilled?

  • Mindset coaching can guide you in identifying limiting beliefs, paving the way for personal growth and fulfillment.

Overwhelmed by Stress and Anxiety?

  • Mindset coaching equips you with tools to manage stress, fostering resilience and a calmer mindset.

Struggling with Confidence and Self-Esteem?

  • Through targeted coaching, you can build confidence, develop a positive self-image, and conquer self-doubt.

Facing Career Challenges or Transitions?

  • Mindset coaching supports you in navigating career shifts, fostering clarity, and unlocking your true professional potential.

Dealing with Procrastination or Lack of Motivation?

  • Learn strategies to overcome procrastination, ignite motivation, and cultivate a proactive mindset.

Seeking Balance in Success and Well-being?

  • Mindset coaching helps strike a harmonious balance between career success and overall well-being, ensuring sustainable happiness.

Desiring Improved Relationships?

  • Develop a mindset that enhances communication, empathy, and connection for more meaningful and fulfilling relationships.

Craving Clarity and Purpose?

  • Mindset coaching aids in uncovering your values and passions, providing clarity and direction for a purpose-driven life.

Yearning for Personal Growth and Transformation?

  • Embrace mindset coaching as a catalyst for continuous self-improvement, unlocking your full potential and achieving lasting transformation.

Many of my clients initially approach me with a specific issue they want to address – perhaps a desire for a career change. However, what makes coaching truly remarkable is its ripple effect across all aspects of one's life. You might come seeking guidance on professional transitions, only to discover that the newfound confidence or stress relief gained through coaching has a profound impact on your family life and relationships.

It's the beauty of this transformative process – addressing one area often leads to unexpected positive shifts in others. Coaching becomes a catalyst for holistic growth, creating a ripple effect that extends far beyond the initial focus. Whether you start with career aspirations or another concern, the benefits of coaching have the power to permeate every corner of your life, fostering positive change in ways you might not have anticipated.

Credentials

Certified Life Coach:

  • Completed an intensive one-year accredited life coach training program in March 2021.

  • Successfully amassed over 100 coaching hours during the course, bringing real-world experience to our sessions.

  • Boasts a proven track record of coaching clients for over three years, dedicated to guiding transformative journeys toward personal growth and fulfillment.

Level 2 EFT Practitioner:

  • Certified as a Level 2 Emotional Freedom Techniques (EFT) practitioner.

  • Equipped with additional skills to address emotional challenges and enhance overall well-being.

Work With Me

To proceed, once we've assessed your current situation during the discovery call, we'll begin your coaching sessions. Each session lasts an hour, and by the end of each session, you'll have actionable steps to take. I'll serve as your accountability partner between sessions.

For example:

  • Clarity Coaching (4 weeks): Achieve clarity of mind, setting the stage for your next journey.

  • Transformative Coaching (12 weeks): Delve deep into identifying and addressing the underlying barriers or changes you desire.

To explore potential ways we can work together, please visit my About page for more insights into my therapeutic and coaching services. Alternatively, feel free to schedule a complimentary discovery call by clicking the link below. During our conversation, you're welcome to ask any questions you may have, and I'll be happy to discuss how I can support you on your journey.

"I decided to professionally develop myself but lacked guidance and honestly really wasn't aware what coaching was

until my partner recommended Alice. I grew up without having financial security so my relationship to work and finances revolved around a 'survival' mentality. Alice helped change that for

me. She knows how to listen and articulate what I feel so that I can understand myself better by exploring where those feelings may be coming from. Over the course of 8 sessions, we conversed about neuroscience, breathwork, behavioural patterns, addictions and how they were

affecting my working life. A short time later, I'm now fully self employed and have just had the most fulfilling month both in my personal life and my professional life. Thank you Alice for providing the stepping stones, the guidance and the support to find the

change I didn't know that I needed."

Ahmed Jaffer