“I want you to live in full consciousness and to create a life you truly desire.”
Life hasn’t always been this sweet!
Hello, I'm Alice, and I'm here to share a glimpse of my journey. In my twenties, I faced challenges—navigating without direction, battling an eating disorder, and wrestling with negative thoughts. It was a dark time in my life, I could either implode or grow. Luckily I chose the latter!
Today, life looks remarkably different. Through years of self-help books, healing, and personal growth, I've undergone a transformative journey. I've discovered contentment, fulfilment, and happiness that once seemed out of reach. Life's twists and turns have become stepping stones for my personal evolution.
My path has been diverse—I pursued a photography degree, worked in hospitality while searching for purpose, and eventually created and thrived in a floristry business after seeking guidance from a life coach. However, after seven years, the stress prompted me to make a significant change.
Turning to a life coach once again, I retrained as a mindset coach and EFT practitioner. I have always had a deep desire to help other people and knowing how powerful coaching and EFT are it was a natural choice.
Now armed with transformative tools, I'm committed to empowering others on their journey. Join me in embracing self-discovery, growth, and the pursuit of joy and fulfilment. I invite you to leave behind the burdens of the past and welcome the possibilities of today and tomorrow. Here's to unexpected transformations and the resilience we discover within ourselves.
Life is and can be incredible.
I vividly recall the nerves coursing through me as I stepped onto the auditorium stage over two decades ago to collect my BA Hons certificate. My legs felt like jelly, and summoning the strength to face the crowd was a feat in itself. Oddly enough, I didn't even have to utter a word back then!
Now, fast forward almost 30 years, and here I am, standing on a stage in Ibiza, delivering a talk on energy and the law of attraction. It's surreal, considering I once despised public speaking. Never in a million years did I envision being a guest speaker at a wellness retreat. Well actually I did envision it many, many times when I decided it was for me, I bought it into creation.
It's all about mindset! Through the magic of mindset coaching and a truckload of affirmations, I've arrived at this unexpected juncture. This transformative journey is precisely why I am a Mindset coach and EFT practitioner. I see it as my calling to help you unfold your life, allowing you to soar—free from fears and liberated from limitations. If I can do it, trust me, anyone can!
Facing Fears
Work With Me
Discovery Call
Before scheduling a 1:1 coaching session or an EFT appointment, let's connect in a discovery Zoom call. This conversation allows us to familiarise ourselves and discuss your challenges. Together, we'll devise a plan to guide you forward. Feel free to ask any questions during this session, ensuring your comfort before committing to any services.
30 mins | Free | Get started
1:1 Mindset Coaching
Once we've assessed your current situation during the discovery call, we'll begin your coaching sessions. Each session lasts an hour, and by the end of each session, you'll have actionable steps to take. I'll serve as your accountability partner between sessions.
For example:
Clarity Coaching (4 weeks): Achieve clarity of mind, setting the stage for your next journey.
Transformative Coaching (12 weeks): Delve deep into identifying and addressing the underlying barriers or changes you desire.
EFT Sessions
After completing the discovery call, we'll have a solid starting point. Typically, a minimum of three sessions is needed to initiate change and ensure we've tackled all aspects of the issue comprehensively. You'll receive tools to utilise throughout the week or between sessions, aiding in alleviating any arising stresses.
The number of sessions required depends on the depth of the trauma. If symptoms are effectively addressed within fewer sessions, there's no need to continue further. I'll adapt to your needs and progress accordingly. As an EFT practitioner, my focus is on guiding you through this transformative process with care and expertise.
Guest Speaker/Workshops
I've had the privilege of delivering talks and workshops on manifestation, energy, and the power of positive thought at various wellness events. Notably, I spoke on these topics at a wellness retreat in Ibiza and presented a talk on the power of positive thought at a day retreat in Newquay. Additionally, I've facilitated workshops focusing on the subconscious mind, the impact of positive thinking, and the concept of how thoughts shape our reality. These experiences have allowed me to share valuable insights and tools for personal growth and empowerment professionally and engagingly.
If you are interested and would like to arrange a workshop or secure me as a guest speaker, kindly connect with me through the contact form. I'm enthusiastic about customising a session that perfectly fits your requirements. Our meeting will cover all the details, ensuring seamless alignment with your event goals. I'm excited about the prospect of collaborating and adding value to your event.
